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How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention-Susan Rose Blauner

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The statistics on suicide are staggering. According to the US Center for Disease Control and Prevention, in 1997 in the USA more teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined. It is also an international epidemic.Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. She's been though it, and speaks and writes eloquently about feelings and fantasies surrounding suicide.

Book How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention Review :



My daughter has major depression. Somebody in her intensive therapy group told her about this book. I am reading it. One review said it was too ‘Spiritual’ which almost put me off. After all that’s happened to her, I’ve lost my faith. Anyway, this book is wonderful. God is mentioned, but not pushed. There is a lot of good, solid advice. Information for both the depressed and suicidal thinking person, and for care givers. I have not read it all yet, but have skipped around. I have been helping my daughter for a few years, and with my job also, I have learned a lot of counseling skills. This book is still teaching me new things and certainly helps give insight into someone who has the mind of a person who has suicidal thoughts. I highly recommend reading it. Highly.
A man fell into a pit and couldn't get out. Passersby tried to help him, but couldn't figure out how and eventually just left him alone to die. Then another man came along and jumped in beside him. “Oh great” said the first man, “Now we're both stuck”. “True” said the other, “but I've been here before, I know the way out.”I have never tried to kill myself and probably never will. I'm old enough now that I have a good chance at natural causes. I brought Susan's book because of its Welcome page, which immediately puts you at ease and reads like being invited in for tea by someone you trust. I continued reading remembering a song Joni Mitchell had written about a friend of her's who chose suicide “We all live so close to that line and so far from satisfaction.” The two basic messages of Susan's book:1. We can be our own worst enemy2. It may get better in 5 minutesApply for anyone who isn't already dead, and there is no condescension in this practical manual for survival; Susan lays herself and her attempts at death bare. She doesn't write about anything she hasn't experienced herself, and she includes the words and feelings of friends and family who have gone through her suicide attempts with her. I had friends who killed themselves. I have a niece who tried, and two teenage sons who live life so passionately it terrifies me. This book will be the lifeline I carry for them, and I would recommend it to anyone.

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